Nightmares and dreams are various visions that will usually appear during particular phases in your life when you are asleep. Dreams are at their strongest state when the REM or the rapid eye movement of the person’s sleep. REM is the state of your sleep when you can remember some...
Dreams are the ways of a person’s body to process the stimuli throughout our life. Everything that you do, hear, smell, and see will contribute to the situations that might happen in your dream. Also, the level of your stress and your expectation in regards to your dream can affect...
If you keep experiencing nightmares every time you fall asleep, then you are not alone. There are plenty of adults out there who are suffering from nightmares. We all know that kids commonly experience nightmares. But, almost 50% of adults have nightmares every night. You might think that nightmares are...
